Tag: Save On Food

  • Cooking Terms

    Cooking Terms

     

    Dictionary of Cooking Terms

    Au gratin – covered with a sauce, sprinkled with breadcrumbs, dotted with butter or fat, and browned under a grill – Cheese may be mixed with the sauce or the crumbs

    Baste – keep the surface moist by spooning liquid or melted fat over it frequently

    Beat – with an electric beater or vigorously by hand

    Blanch – dip food briefly in boiling water, then in cold water, usually to aid the removal of skin

    Blend – stir gently until well mixed

    Boil – use only sufficient heat to keep the liquid bubbling gently

    Bouquet garni – small cloth bag containing usually thyme, bay leaf, and parsley, used to flavor a stew or soup, and removed before serving

    Braise – cook on stove top in hot fat until browned, then add liquid and simmer

    Brush – use a pastry brush to cover the surface, usually with egg or milk, before baking Coat – cover with a thin layer

    Compote – stewed, usually fruit

    Consommé – a clear meat stock

    Cream – beat shortening until it is of spreadable (creamy) texture

    Dice – cut into small cubes

    Dot – place small pieces, usually of butter or fat, on the top

    Dredge – coat thoroughly with flour, bread crumbs, or cornmeal

    Fold – use a wide spatula to gently cut and turn (usually stiffly beaten egg whites) into a batter enough to mix but keeping a light batter

    Glaze -brush with a liquid near the end of baking which will give a shiny surface

    Grate – shave on or with a grater to produce small pieces or crumbs

    Grill – cook under direct red heat

    Knead – work a dough lightly by hand to give a smooth texture

    Marinate – let meat stand in soy sauce, wine, or seasoned vinegar to improve flavor and tenderize meat

    Parboil – boil only part way, then finish cooking with some other method

    Poach – cook in hot liquid, water usually

    Puree – force cooked food through a sieve, giving fine pulp

    Reduce – rapid boiling to evaporate water and thicken

    Roux – a mixture of melted fat or butter and flour which is the basis for most sauces

    Sauté – cook in a pan over a moderate heat using a small amount of oil

    Scald – heat a liquid to just under the boiling point, as to scald milk, or to pour boiling water on

    Sear – brown meat very quickly over high heat to seal in juices

    Sift – pass through a screen to remove lumps

    Simmer – cook below the boiling point where there is only occasional bubbling

    Truss – tie meat with string so it will hold its shape

    Vinaigrette – a liquid mixture of oil, vinegar, and seasonings

    Whip – beating that results in highly aerated mixture, as whipped cream

     

    photo by: stuart_spivack

  • Muffin Tips – Tips for Making Great Muffins

    Muffin Tips – Tips for Making Great Muffins

    Tips for Making Great Muffins

    Muffins are great to make during these cold winter months. They are so simple to mix that they make a great “first time cooking” food for kids to learn to cook.

    • When you are teaching an older child how to cook, look for facts or tips about the things you will be making. Even if you are a seasoned cook, this can really help. When cooking, we do some things automatically and don’t think to mention them to our children. Reading about it helps them to understand but can also remind us to tell them certain basic things.

      It can be helpful to have kids start a cooking scrapbook. When you cook homemade biscuits have them make a page with the do’s and don’ts for biscuits. Do the same for cakes, cookies, muffins, etc. By the time they are ready to leave home, they will have their own “personal” cookbooks to refer to. You could even add things to it like grandma’s biscuit recipe or some short funny stories and bloopers about your experiences cooking together.

     

    • Here’s how to mix muffins to produce an even texture:

      1. Place all dry ingredients in a bowl and gently whisk with a fork to aerate.
      2. Mix liquids together, beating eggs. I measure the milk and all the liquids into a measuring cup, then add the eggs and beat with a fork.
      3. Make a well in the center of the flour mixture and pour the liquids into that. (A well is a large indentation you make in the flour mixture with your fist or a spoon.)
      4. Stir the mixture just enough to moisten it. Don’t over mix or try to get all the lumps out. If you over mix the batter, it will produce holes or peaked tops or cause the muffins to have a tough texture.
    • Muffins are great to make and freeze. Then you can grab a couple of the muffins with a steaming cup of coffee in the morning for a quick breakfast or for a snack during the day.
    • You can make the basic recipe like Mom’s Sweet Muffins and add fruit, raisins, or nuts. When you do this, toss the fruit, raisins or nuts into a little flour first. This helps to distribute them evenly in the batter.
  • Ask Tawra and Jill – How do I?

    Ask Tawra and Jill – How do I?

    Here are some “Short Answers” to some of the questions readers have submitted to Tawra and Jill:

    Jill from Michigan asks:

    “Tawra – I read your information of cloth diapering and I’m wondering how much vinegar you wash them with and do you use special laundry soap?”

    I put in about 1/2 – 1 cup in and don’t use a special detergent.

     

    Janel From New Jersey asks:

    “Hi! What can I use to clean wooden kitchen cabinets? Some of them are sticky and greasy (especially over the stove). Thanks, Janel”

    I use Murphy’s Oil Soap. You can find it in the cleaning section of the store. Tawra

    I use Dow foaming bathroom cleaner. I spray it on the gook literally rolls off. I once had to clean a house in which the cabinets were covered in a thick gummy layer from having a heavy smoker in the house and the Dow just bubbled it right off. I use it more in my kitchen for all grease then I do in my bathroom. Be sure to wipe dry when you are done. Jill

     

    Nancy from Ellinwood, Kansas asks:

    “Can you use canned pumpkin to make your pumpkin pancakes, sauce, etc?”

    You sure can! It works great!

     

    Mollie From Florida asks:

    “What is the difference in types of powered sugar? Usually the recipes call for powered sugar, but not what type. I bought 4x and someone told me that you should only use 10X.”

    If you are just doing baking at home it doesn’t really matter. Where it matters is for professional bakers who do fancy things like wedding cakes. Whatever I find in the store works just fine for me. I have never had any problems with my baking because of it.

     

    Denise From New York asks:

    “Is it possible to freeze chili con carne? I am the only one in the household who eats it. I only make it a couple times in the crock pot because it can be expensive(because of the meat).”

    Yes, you can. I just freeze mine in 2 cup portions in zip top bags or 2 cup plastic containers.

    Elizabeth Asks:

    “I put self-rising flour and all purpose flour in separate containers for storage, however I never marked them. Is there any way to tell which is which before I go to bake, like adding a little liquid to them? “

    You might taste them. The self rising would have a bitter salty, baking powder taste to it.

     

    Kathleen writes:

    “I see tips frequently about how to re-use vacuum bags. Please remember that the bag is part of the filtration system, and will not work nearly as well after emptying it. You would be doing yourself, and your vacuum a favor by buying the cheap bags and changing them more often, rather than try to re-use them.

    Thanks for the tip, Kathleen! We tried this once — ONLY ONCE. The resulting dust cloud quickly made us realize it was a a bad idea!

     

    photo by: valeriebb

  • Children, Wasting Food and Portion Control

    Children, Wasting Food and Portion Control

    Stop Throwing Away Food!

    I have discovered the secret of saving money feeding babies, toddlers and preschoolers. Well, I can’t take the credit for it. My mom taught it to me many years ago but I didn’t put it into practice until the first financial crisis we had when my husband was laid off.

    What I have been practicing now for many years has now become one of the new buzz phrases — “portion control”. Usually when we think of portion control it is in connection with dieters and not young children or saving money.

    Most American parents serve themselves and their children huge portions of food. Their families eat only part of it, and then they discard the rest. Next time you scrape those half eaten plates of food into the trash, think about this: 30% to 50% of the food and drinks we buy, whether we eat at home or out, get thrown away. That means if you are paying $500 per month on groceries, you are throwing $250 in the trash each month. If you don’t believe it’s true, observe your own family this week. How many half full bowls of soggy cereal do you throw away? How many pieces of toast get tossed only half eaten? What about half empty glasses of juice, milk or pop? With young children this is usually worse, but adults often do it too.

    It is easy to forget that children under the age of four have only about a quarter of an adult’s body weight. Often, we feed them adult portions and when we do give them smaller portions, each portion is usually only reduced to about half an adult portion. Do you use that large serving spoon and dump a full spoon of food on your child’s plate? Say you give yourself two spoons of green beans and your child one– That means that you have given yourself about 24 green beans and your child 12 when in reality, that child needs only about six.

    Many parents wonder why small children resist eating everything on their plates. What if you were given double portions at every meal? When parents press kids to keep eating when they are full, they inadvertently encourage obesity. It is no wonder that we then end up throwing away half of the food left on their plates. When deciding how much food to give your kids, start small and work your way up. Remember, if they eat what is on their plates you can always give them more. If they consistently ask for seconds, then increase their portions.

    Use the same method for drinks. Even a small sippy cup should only be filled half full. This not only reduces the amount that you throw away, but also reduces the losses from spills. I once heard a mom say she always bought two gallons of milk instead of just one. One gallon was for the kids to drink and the other was for them to spill.

    Another great way to save a lot of money is to give children more water. In addition to serving children overly large portions, failing to give them enough water leads to obesity. At this point, many parents point out that young children need lots of milk and juice. That is true to a degree, but consider this: The USDA recommends 12 oz of milk per day for children under 4. That is equal to two sippy cups. Before you fill those two sippy cups, remember that kids get milk from other sources too, including milk with their cereal and cheese on their sandwiches. Ask any doctor and he will tell you most people are not getting enough water.

    It is easy to think that if something is good for us then even more is better. That isn’t always true. Fertilizer helps our lawns grow, but too much fertilizer can kill the same grass we are feeding. The same rule applies to feeding our children. We think the more juice and milk they get the better, but once kids have had as much as they need nutritionally, the rest just adds calories. Just as with adults, feeding kids too much leads to all kinds of health problems including obesity and diabetes. It also encourages them to develop bad eating habits that get more severe as they get older.

    If you are ready to cut the waste from your food budget, here are a few more tips to save money and make your life easier:

    1. Cut the crust off your child’s sandwich before you give it to him. I have tried for years to get my children and grandchildren to eat the crust and have discovered that it is like trying to climb Mount Everest. It can be done, but I’m not sure if it is worth all the work and headache. So give in and cut off the crust. Throw it in a bag and use it for bread crumbs or croutons. Then the kids will eat their entire sandwiches instead of just that hole in the middle and you won’t waste the sandwich filling that would have been tossed with the crust.
    2. Cut kids’ sandwiches into small squares or triangles. Their hands are smaller then ours. Imagine always manhandling sandwiches that are two to three times normal size and you can relate to kids with full adult-sized sandwiches. This goes for all their food. Cut anything they have to hold in their hands into manageable sized pieces.
    3. Spills always happen, but they can be minimized. Try placing a paper doily at the top of your child’s plate or someplace where you know a cup won’t be likely to spill. Then teach the child that the cup belongs on the doily. Even the youngest child will learn quickly to always place his cup back on the doily and out of harm’s way.
    4. Start giving your little ones only half of items like candy bars, gum, and popsicles. When you go out to eat, split a hamburger or order of fries between two younger children. You can even ask for an extra cup and split milk shakes and drinks. Better yet, just order water. Save the milkshakes and drinks for a special treat and the kids will appreciate them more.
    5. Control snacks. Don’t just let the kids graze all day on candy and chips. Give children healthier things to fill them up, like like popcorn or a piece of fruit at specific time intervals.
    6. Feed toddlers and preschoolers your leftovers. They usually don’t balk at them like older children do. All those two tablespoon leftovers that are hardly worth saving are usually just the right amount for younger children.

     

          -Jill

    For more tips to help you save money on kids’ expenses, check out our Saving With Kids e-books.

     

    photo by: carbonnyc