1–2 lb. cornish hen
lemon juice (optional)
Preheat oven to 450°. In a baking pan, place cornish hens breast side up. Drizzle with olive oil. Sprinkle with seasoned salt. If desired place potatoes, onions and carrots around hen. Place in preheated oven and turn down to 400° and bake for 45-55 minutes until golden and a meat thermometer reads 165°.