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	<title>Comments on: Breakfast and Snack Ideas for Picky Eaters</title>
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		<title>By: Grandma</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-96134</link>
		<dc:creator>Grandma</dc:creator>
		<pubDate>Thu, 26 Jan 2012 14:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-96134</guid>
		<description>Jackie you have me thinking on that question. 
I go to the fridge and anything that looks interesting is usually added at least to my salad. 
I make them individual because it always seemed a waste to find what a person won&#039;t eat sitting in the bottom of the bowl. 
I start with lettuce all different types leaf lettuce, iceburg and some chinese cabbage spinach then I add cucumber, shredded carrots, green onions and some vidalia as well. A bit of celery, little tomatoes, croutons on mine but poppy seeds or sesame seeds on Dons. Also bits of apples or pears if I have them in the house. 
I keep them small or shredded since the harder vegetables are hard to eat just cut up for Don since he has false teeth. Also if they are cut small nobody really knows they are eating something new. 
Don will eat any salad if it is covered in Thousand Islands dressing. But when we are out and the restaurant has a salad bar he tries Italian or french dressing. 
For me I keep 2 or 3 different ones all open at the same time. Creamy cucumber, Italian, Coleslaw or Ceasar. Sometimes if I find one too strong for that day I will mix it with Coleslaw to tame it down a bit. 
If I make a salad for lunch by myself I add some tuna fish or chicken or steak that is left over from the night before. Then I add a bit of vinegar and oil or Italian the meat makes it a meal. 
I can&#039;t eat fresh vegetables as a diet dish because they just make me hungry so I have to add meat or I am hungry about an hour later.
I like trying the new vegetables from other parts of the world and daicon radishes are great as they are not as hot as the red ones we traditionally get here. Pepper from green to red and those tiny tomatoes that come in all colours and shapes. 
In a salad you only need a bit so you can try new things without having to have a large portion, I think that is why I love salads.  
I have even been known to take frozen vegetables thawed them out and put those in as well. The asian blends are great for this. They are so colourful, and they have snap peas in the mix and they stay crispy. Left over corn is good as well. 
Oh yes forgot fresh mushrooms
Like I said Anything goes.</description>
		<content:encoded><![CDATA[<p>Jackie you have me thinking on that question.<br />
I go to the fridge and anything that looks interesting is usually added at least to my salad.<br />
I make them individual because it always seemed a waste to find what a person won&#8217;t eat sitting in the bottom of the bowl.<br />
I start with lettuce all different types leaf lettuce, iceburg and some chinese cabbage spinach then I add cucumber, shredded carrots, green onions and some vidalia as well. A bit of celery, little tomatoes, croutons on mine but poppy seeds or sesame seeds on Dons. Also bits of apples or pears if I have them in the house.<br />
I keep them small or shredded since the harder vegetables are hard to eat just cut up for Don since he has false teeth. Also if they are cut small nobody really knows they are eating something new.<br />
Don will eat any salad if it is covered in Thousand Islands dressing. But when we are out and the restaurant has a salad bar he tries Italian or french dressing.<br />
For me I keep 2 or 3 different ones all open at the same time. Creamy cucumber, Italian, Coleslaw or Ceasar. Sometimes if I find one too strong for that day I will mix it with Coleslaw to tame it down a bit.<br />
If I make a salad for lunch by myself I add some tuna fish or chicken or steak that is left over from the night before. Then I add a bit of vinegar and oil or Italian the meat makes it a meal.<br />
I can&#8217;t eat fresh vegetables as a diet dish because they just make me hungry so I have to add meat or I am hungry about an hour later.<br />
I like trying the new vegetables from other parts of the world and daicon radishes are great as they are not as hot as the red ones we traditionally get here. Pepper from green to red and those tiny tomatoes that come in all colours and shapes.<br />
In a salad you only need a bit so you can try new things without having to have a large portion, I think that is why I love salads.<br />
I have even been known to take frozen vegetables thawed them out and put those in as well. The asian blends are great for this. They are so colourful, and they have snap peas in the mix and they stay crispy. Left over corn is good as well.<br />
Oh yes forgot fresh mushrooms<br />
Like I said Anything goes.</p>
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		<title>By: Jackie</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-96090</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Thu, 26 Jan 2012 00:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-96090</guid>
		<description>Grandma, what do you typically put in and on your salads?</description>
		<content:encoded><![CDATA[<p>Grandma, what do you typically put in and on your salads?</p>
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		<title>By: Katie</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-94327</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 05 Jan 2012 17:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-94327</guid>
		<description>If you have a dehydrator, you can make your own lower-sodium beef jerky.</description>
		<content:encoded><![CDATA[<p>If you have a dehydrator, you can make your own lower-sodium beef jerky.</p>
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		<title>By: Katie</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-94326</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 05 Jan 2012 17:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-94326</guid>
		<description>Grandma, the family member I&#039;m thinking of already is on insulin (twice a day).  Unlike your husband, my family member shows no interest in getting better.</description>
		<content:encoded><![CDATA[<p>Grandma, the family member I&#8217;m thinking of already is on insulin (twice a day).  Unlike your husband, my family member shows no interest in getting better.</p>
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		<title>By: Grandma</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-84972</link>
		<dc:creator>Grandma</dc:creator>
		<pubDate>Sun, 13 Nov 2011 14:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-84972</guid>
		<description>Jill and Tawra I am not able to walk today so I was sitting reading over some of your older posts. 
This one caught my eye and I am offering some changes since a few of your snacks are not the healthiest. 
I know they are snacks so not served in large amounts but over time the results could affect health. 

# Apples, quartered and cored with 1 tsp. peanut butter on each quarter
Why not just serve the apple plain. They don&#039;t usually require any sweetening and with all the different types available why change a food? 
# Bananas sliced in half and spread with peanut butter
they are so sweet already they are telling people with diabetes to avoid them. So why add the peanut butter unless you are trying to make someone gain weight due to health issues. 
# Bread or toast cut into quarters and spread with jelly, jam, peanut butter, spiced honey or honey butter
For a young child this would constitute a meal not a snack. Many times we came home for lunch from school and this was lunch along with in winter soup or summer a glass of milk. 

# Crackers spread with peanut butter and jelly or jam
Instead of adding the stuff on top. buy some of those fancy flavoured chips. penquins, fish, cheddar or sour creme and onion chips. keep them in small bags with one serving per bag. chips won&#039;t be soggy if left out for snack time and everyone can grab their own flavour like. 

Beef jerky this is so loaded in salt and this is why they sell it in bars. makes you drink more beer. 
alternative would be a slice of cold meat wrapped in a lettuce leaf with a piece of cheese. a bit more work but less sodium. Jerky is a life long snack and the sodium is bad in doses that high. 

# Veggies with ranch dressing
# Celery sticks, spread with peanut butter
add the celery to the vegetables with the dip. use cheeze whiz instead of the peanut butter or better yet some hard cheese they can place in the celery. 

For breakfast if your little ones want the sugar cereals buy one box and a bigger box of plain cereal like rice krispies or special K and mix them. You get about 2 boxes of cereal and only a small amount of it is sweetened but little ones don&#039;t really notice the difference once they are out of the store. They only know mom gave in on this one. Nobody wins nobody loses but the bill is down. 

I think I have said it here before but my sons when they were little called soda crackers cookies. they went to granny&#039;s once and she said do you want a cookie. Well yes so she brought out these chocolate covered monstrosities and the boys turned them down. The oldest went to the cupboard and explained that the crackers were real cookies. Granny was arguing with a 4 year old when he said that &quot;granny you are a granny and mom is a mommy and she knows better what little children like. these are cookies. those are for dessert.&quot; That was the way it was in our house. sugary stuff was for the table after you ate what was on your plate. 
I like your list I just think if you keep it simpler it would be more healthy and just as interesting for little ones to enjoy.</description>
		<content:encoded><![CDATA[<p>Jill and Tawra I am not able to walk today so I was sitting reading over some of your older posts.<br />
This one caught my eye and I am offering some changes since a few of your snacks are not the healthiest.<br />
I know they are snacks so not served in large amounts but over time the results could affect health. </p>
<p># Apples, quartered and cored with 1 tsp. peanut butter on each quarter<br />
Why not just serve the apple plain. They don&#8217;t usually require any sweetening and with all the different types available why change a food?<br />
# Bananas sliced in half and spread with peanut butter<br />
they are so sweet already they are telling people with diabetes to avoid them. So why add the peanut butter unless you are trying to make someone gain weight due to health issues.<br />
# Bread or toast cut into quarters and spread with jelly, jam, peanut butter, spiced honey or honey butter<br />
For a young child this would constitute a meal not a snack. Many times we came home for lunch from school and this was lunch along with in winter soup or summer a glass of milk. </p>
<p># Crackers spread with peanut butter and jelly or jam<br />
Instead of adding the stuff on top. buy some of those fancy flavoured chips. penquins, fish, cheddar or sour creme and onion chips. keep them in small bags with one serving per bag. chips won&#8217;t be soggy if left out for snack time and everyone can grab their own flavour like. </p>
<p>Beef jerky this is so loaded in salt and this is why they sell it in bars. makes you drink more beer.<br />
alternative would be a slice of cold meat wrapped in a lettuce leaf with a piece of cheese. a bit more work but less sodium. Jerky is a life long snack and the sodium is bad in doses that high. </p>
<p># Veggies with ranch dressing<br />
# Celery sticks, spread with peanut butter<br />
add the celery to the vegetables with the dip. use cheeze whiz instead of the peanut butter or better yet some hard cheese they can place in the celery. </p>
<p>For breakfast if your little ones want the sugar cereals buy one box and a bigger box of plain cereal like rice krispies or special K and mix them. You get about 2 boxes of cereal and only a small amount of it is sweetened but little ones don&#8217;t really notice the difference once they are out of the store. They only know mom gave in on this one. Nobody wins nobody loses but the bill is down. </p>
<p>I think I have said it here before but my sons when they were little called soda crackers cookies. they went to granny&#8217;s once and she said do you want a cookie. Well yes so she brought out these chocolate covered monstrosities and the boys turned them down. The oldest went to the cupboard and explained that the crackers were real cookies. Granny was arguing with a 4 year old when he said that &#8220;granny you are a granny and mom is a mommy and she knows better what little children like. these are cookies. those are for dessert.&#8221; That was the way it was in our house. sugary stuff was for the table after you ate what was on your plate.<br />
I like your list I just think if you keep it simpler it would be more healthy and just as interesting for little ones to enjoy.</p>
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		<title>By: Grandma</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-84968</link>
		<dc:creator>Grandma</dc:creator>
		<pubDate>Sun, 13 Nov 2011 13:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-84968</guid>
		<description>Instead of a salad make a relish plate with everything you would have put in the salad. 
I have done this for years and both my sons love fresh raw vegetables and even most vegetables cooked. 
My husband started liking the things that went into the salad so now we have salads for every dinner when we eat together. for his night shift he gets home at 3am so he likes a big bowl of fruit and a few vegetables in the mix. 
You can serve a small bowl of the salad dressings to be used as a dip. 

My husband is diabetic almost to the point of insulin shots so he has become more conscious of what he eats. 
We have fish and chicken a lot served in different ways and that substituts for pork which he can&#039;t eat often. 
He loves fish and chips well anything deep fried. 
I serve this but instead of the thick batter on it I make a tempura batter just enough of batter to keep him happy and less fattening and also it cooks faster than the traditional he gets less fat in his diet. 
I have found that steaming fish he likes, so I steam fish sometmes in broth sometimes in flavoured water (dill, salt and pepper) and sometime in white wine if I have a bottle almost finished in the fridge or if I want a glass myself. Can&#039;t use his as it is red wine which he drinks to keep his circulation going better. 
I steam those small already peeled carrots and he loves those. eats them raw as well. If I peel carrots he refuses them. I think it is a mind set. His mother cooked everything until it was dead and ready for buriel. 
Those small potatoes that you can buy all year long now he likes them but big potatoes must be whipped. but the little ones I can serve as is or flatten them top with a cheese and broiled after they have been cooked are late night snacks instead of chips. From 7 bags of chips a week we are down to about 4 a months. 
In the past year he has gone from 260 down to 220. he is still loosing which is good. 
Me I have stopped since I can&#039;t walk far without almost falling down so he drives me when I have to go out. 
Pain in the butt that but what can I do. 
Keep working at it and don&#039;t get frustrated. I have been doing this for 36 years and will do it forever just to keep him healthy and active until old age takes us. Hopefully together.</description>
		<content:encoded><![CDATA[<p>Instead of a salad make a relish plate with everything you would have put in the salad.<br />
I have done this for years and both my sons love fresh raw vegetables and even most vegetables cooked.<br />
My husband started liking the things that went into the salad so now we have salads for every dinner when we eat together. for his night shift he gets home at 3am so he likes a big bowl of fruit and a few vegetables in the mix.<br />
You can serve a small bowl of the salad dressings to be used as a dip. </p>
<p>My husband is diabetic almost to the point of insulin shots so he has become more conscious of what he eats.<br />
We have fish and chicken a lot served in different ways and that substituts for pork which he can&#8217;t eat often.<br />
He loves fish and chips well anything deep fried.<br />
I serve this but instead of the thick batter on it I make a tempura batter just enough of batter to keep him happy and less fattening and also it cooks faster than the traditional he gets less fat in his diet.<br />
I have found that steaming fish he likes, so I steam fish sometmes in broth sometimes in flavoured water (dill, salt and pepper) and sometime in white wine if I have a bottle almost finished in the fridge or if I want a glass myself. Can&#8217;t use his as it is red wine which he drinks to keep his circulation going better.<br />
I steam those small already peeled carrots and he loves those. eats them raw as well. If I peel carrots he refuses them. I think it is a mind set. His mother cooked everything until it was dead and ready for buriel.<br />
Those small potatoes that you can buy all year long now he likes them but big potatoes must be whipped. but the little ones I can serve as is or flatten them top with a cheese and broiled after they have been cooked are late night snacks instead of chips. From 7 bags of chips a week we are down to about 4 a months.<br />
In the past year he has gone from 260 down to 220. he is still loosing which is good.<br />
Me I have stopped since I can&#8217;t walk far without almost falling down so he drives me when I have to go out.<br />
Pain in the butt that but what can I do.<br />
Keep working at it and don&#8217;t get frustrated. I have been doing this for 36 years and will do it forever just to keep him healthy and active until old age takes us. Hopefully together.</p>
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		<title>By: A Dusty Frame &#187; Blog Archive &#187; From Outside The Frame</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-77316</link>
		<dc:creator>A Dusty Frame &#187; Blog Archive &#187; From Outside The Frame</dc:creator>
		<pubDate>Fri, 02 Sep 2011 04:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-77316</guid>
		<description>[...] Breakfast and snack ideas [...]</description>
		<content:encoded><![CDATA[<p>[...] Breakfast and snack ideas [...]</p>
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		<title>By: Katie</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-71725</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sun, 26 Jun 2011 05:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-71725</guid>
		<description>What to do with an adult family member who&#039;s a picky eater, diabetic, AND way overweight?  His basic idea of a meal is always some sort of meat with either corn, green beans, or peas.  He very rarely eats salad, and then only wants certain things in it.</description>
		<content:encoded><![CDATA[<p>What to do with an adult family member who&#8217;s a picky eater, diabetic, AND way overweight?  His basic idea of a meal is always some sort of meat with either corn, green beans, or peas.  He very rarely eats salad, and then only wants certain things in it.</p>
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		<title>By: Swampfamily</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-53672</link>
		<dc:creator>Swampfamily</dc:creator>
		<pubDate>Thu, 14 Apr 2011 01:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-53672</guid>
		<description>My husband is a picky eater (although he will deny it). Mostly just with vegetables - he doesn&#039;t really like them, but he does eat a lot of fruit. He will occasionally eat carrots, broccoli if it&#039;s almost raw, cabbage and peas but won&#039;t eat them all the time, and won&#039;t eat carrots if they&#039;re cooked in a stew. He loves the idea of eating corn on the cob but can&#039;t stand corn! However, whenever I make a tomato pasta sauce I load it up with grated carrot and zucchini (also tried pumpkin but he wouldn&#039;t eat that). Whenever I make a meatloaf or burger patties they have very finely chopped (food processor) vegetables in them. He will eat soup that has some vegetables in it too. He uses the thought that his body would tell him to eat them if he needed them - I don&#039;t buy into that as my youngest daughter is intolerant to dairy products but if we let her she would eat them to the cows come home. Now, I&#039;m not sure if it&#039;s because the food she can eat is restricted but she seems to eat everything else. Even at four she is a really good eater and there is not much that she would turn her nose up at. And the calcium thing - she must have got a good supply of calcium from the other food she eats because for about two years I didn&#039;t realise that the rice milk she was drinking didn&#039;t have calcium in it and she&#039;s been fine. Friends of my girls come over for the day and it&#039;s really hard to feed them - one of them won&#039;t eat sandwiches! Most of them don&#039;t like veges or will only eat a certain type of chicken nugget (not that we have them in our house except for special occasions). Our girls love food but are also aware of healthy eating habits. We&#039;ve been pretty lucky really with our girls&#039; eating habits, but I also don&#039;t pander to what they say they like and disklike. My 7 year old often asks what&#039;s for dinner and when I tell her what it is she tells me she doesn&#039;t like it but then when she tastes it she realises she does, or if she doesn&#039;t she knows that&#039;s what&#039;s for dinner and eats it (so obviously the dislike wasn&#039;t that bad after all!)</description>
		<content:encoded><![CDATA[<p>My husband is a picky eater (although he will deny it). Mostly just with vegetables &#8211; he doesn&#8217;t really like them, but he does eat a lot of fruit. He will occasionally eat carrots, broccoli if it&#8217;s almost raw, cabbage and peas but won&#8217;t eat them all the time, and won&#8217;t eat carrots if they&#8217;re cooked in a stew. He loves the idea of eating corn on the cob but can&#8217;t stand corn! However, whenever I make a tomato pasta sauce I load it up with grated carrot and zucchini (also tried pumpkin but he wouldn&#8217;t eat that). Whenever I make a meatloaf or burger patties they have very finely chopped (food processor) vegetables in them. He will eat soup that has some vegetables in it too. He uses the thought that his body would tell him to eat them if he needed them &#8211; I don&#8217;t buy into that as my youngest daughter is intolerant to dairy products but if we let her she would eat them to the cows come home. Now, I&#8217;m not sure if it&#8217;s because the food she can eat is restricted but she seems to eat everything else. Even at four she is a really good eater and there is not much that she would turn her nose up at. And the calcium thing &#8211; she must have got a good supply of calcium from the other food she eats because for about two years I didn&#8217;t realise that the rice milk she was drinking didn&#8217;t have calcium in it and she&#8217;s been fine. Friends of my girls come over for the day and it&#8217;s really hard to feed them &#8211; one of them won&#8217;t eat sandwiches! Most of them don&#8217;t like veges or will only eat a certain type of chicken nugget (not that we have them in our house except for special occasions). Our girls love food but are also aware of healthy eating habits. We&#8217;ve been pretty lucky really with our girls&#8217; eating habits, but I also don&#8217;t pander to what they say they like and disklike. My 7 year old often asks what&#8217;s for dinner and when I tell her what it is she tells me she doesn&#8217;t like it but then when she tastes it she realises she does, or if she doesn&#8217;t she knows that&#8217;s what&#8217;s for dinner and eats it (so obviously the dislike wasn&#8217;t that bad after all!)</p>
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		<title>By: Lorie</title>
		<link>http://www.livingonadime.com/breakfast-snack-ideas-picky-eaters/comment-page-1/#comment-13045</link>
		<dc:creator>Lorie</dc:creator>
		<pubDate>Fri, 03 Dec 2010 18:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingonadime.com/?p=1402#comment-13045</guid>
		<description>My oldest is autistic, and VERY food sensitive.  For years, about all he would eat was chicken nuggets, mac-n-cheese, pop-tarts, pizza, mashed potatoes with gravy, spaghetti, &#039;noodles&#039; (Lipton noodles and sauce) and grilled cheese.  For ages I would fix dinner and make him something special for I knew there was no way he would touch what I had made.  As in don&#039;t dare put it on his plate or he wouldn&#039;t eat anything on it.  You still have to make sure his foods don&#039;t touch each other or he grosses out.  Thankfully, after years of exposure to certain dishes, he has decided to try them.  He now eats a fairly wide variety of foods.

My dad, however, is 65 and will hardly eat MANY things.  They do not eat in nice restaurants.  It is hamburger joints.  Nice for them is &quot;Logan&#039;s Roadhouse&quot; where he will have grilled chicken or a hamburger.  He eats pancakes, hot dogs, soup, spaghetti, spam (?!?!), and pbj&#039;s.  He won&#039;t touch ham or pizza with a ten foot pole.  We have pizza, he eats something else.  Bless her heart, my mom just doesn&#039;t hardly cook anymore and I can&#039;t blame her.  They eat out daily, sometimes twice a day at the places he will eat.  Oh, and if my dad isn&#039;t autistic (like my son) I will eat my shoe.  He has never been diagnosed, but they are EXACTLY alike in personality and temperment.</description>
		<content:encoded><![CDATA[<p>My oldest is autistic, and VERY food sensitive.  For years, about all he would eat was chicken nuggets, mac-n-cheese, pop-tarts, pizza, mashed potatoes with gravy, spaghetti, &#8216;noodles&#8217; (Lipton noodles and sauce) and grilled cheese.  For ages I would fix dinner and make him something special for I knew there was no way he would touch what I had made.  As in don&#8217;t dare put it on his plate or he wouldn&#8217;t eat anything on it.  You still have to make sure his foods don&#8217;t touch each other or he grosses out.  Thankfully, after years of exposure to certain dishes, he has decided to try them.  He now eats a fairly wide variety of foods.</p>
<p>My dad, however, is 65 and will hardly eat MANY things.  They do not eat in nice restaurants.  It is hamburger joints.  Nice for them is &#8220;Logan&#8217;s Roadhouse&#8221; where he will have grilled chicken or a hamburger.  He eats pancakes, hot dogs, soup, spaghetti, spam (?!?!), and pbj&#8217;s.  He won&#8217;t touch ham or pizza with a ten foot pole.  We have pizza, he eats something else.  Bless her heart, my mom just doesn&#8217;t hardly cook anymore and I can&#8217;t blame her.  They eat out daily, sometimes twice a day at the places he will eat.  Oh, and if my dad isn&#8217;t autistic (like my son) I will eat my shoe.  He has never been diagnosed, but they are EXACTLY alike in personality and temperment.</p>
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