Back from KC
Well, I made it back from KC yesterday.
He said that I'm just really sensitive to sugars and grains so I need to lay off of them totally. I can make some whole wheat homemade bread but that's about it. I must be really sensitive because yesterday all I had was chicken vegi soup for breakfast, then a bacon egg and cheese at McD's on the way and a salad. Supposedly you should be able to eat a small amount of "white" stuff with protein so that's what I did but when he tested me my numbers said I had had a huge amount of carbs that day.
I am feeling better as far as my fibromyalgia is concerned. Not cured by any means yet but much better. I can at least sleep without pain now.
Now I am having some "female" problems which is causing me to be so tired I can hardly stand up! I slept 14 hours on Sat. and Sunday. This is different from my CFS. With CFS you feel like you have the flu but this is just plain tired and I just really don't care about much but sleeping.
I hope I can do this. My strength is so zapped right now that the thought of trying to figure out what to eat feels like it's going to send me over the edge. Some days I just wonder if I'm a hopeless case! LOL I get one thing figured out and then another pops up!
Oh well, I guess it will be a turkey and salad for me on Thursday. Oh yum... I can hardly wait. :-(
Tawra
He said that I'm just really sensitive to sugars and grains so I need to lay off of them totally. I can make some whole wheat homemade bread but that's about it. I must be really sensitive because yesterday all I had was chicken vegi soup for breakfast, then a bacon egg and cheese at McD's on the way and a salad. Supposedly you should be able to eat a small amount of "white" stuff with protein so that's what I did but when he tested me my numbers said I had had a huge amount of carbs that day.
I am feeling better as far as my fibromyalgia is concerned. Not cured by any means yet but much better. I can at least sleep without pain now.
Now I am having some "female" problems which is causing me to be so tired I can hardly stand up! I slept 14 hours on Sat. and Sunday. This is different from my CFS. With CFS you feel like you have the flu but this is just plain tired and I just really don't care about much but sleeping.
I hope I can do this. My strength is so zapped right now that the thought of trying to figure out what to eat feels like it's going to send me over the edge. Some days I just wonder if I'm a hopeless case! LOL I get one thing figured out and then another pops up!
Oh well, I guess it will be a turkey and salad for me on Thursday. Oh yum... I can hardly wait. :-(
Tawra
posted by Tawra Jean at 9:17 AM
1 Comments:
hi hope you fell better l was wondering when you went to the doctor last month he gave you a list you posted for vitamins l started to take the magesium and the omega 3s l have fm for 4 years now and l coundnt sleep alot all till l started to take the 2 vitamins and all my god l only wake up a few times and go back to sleep then being awake half the nite,l was wndering the doctor wants you to take th pre-natal vitamin,what is in it to help and why alka-seltzer,l know not everything works for everyone but l am willing to try it.thanks and keep up the great work
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