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Metric Equivalents

Where we are aware of a distinction, we have given the Canadian and Australian metric standards.





1 gallon=4 quarts=8 pints=16 cups=128 fluid ounces

1 quart =2 pints=4 cups=32 fluid ounces

1 pint=2 cups=16 fluid ounces

1 gill=1/2 cup=4 fluid ounces=8 tablespoons

1 fluid ounce=2 tablespoons

1 tablespoon=1/2 fluid ounce=3 teaspoons

To convert ounces to grams, multiply ounces x 28.35

To convert pounds to grams, multiply pounds x 453.59

To convert Fahrenheit degrees to Celsius degrees:

°C=(°F-32) x 5/9

1 stick butter=8 tablespoons=4 ounces=1/4 pound


Measures
U.S. Measurement
Canadian Metric
Australian Metric
1/4 teaspoon
1/2 teaspoon
1 teaspoon (tsp.)
1 tablespoon (Tbsp.)
1/4 cup ( 2 fluid ounces)
1/3 cup
1/2 cup
2/3 cup
3/4 cup
1 cup (8 fluid ounces)
1 quart
4 quarts=1 gallon
1 mL
2 mL
5 mL
15 mL
50 mL
75 mL
125 mL
150 mL
175 mL
250 mL
1 liter
4 liters
1 ml
2 ml
5 ml
20 ml
60 ml
80 ml
125 ml
170 ml
190 ml
250 ml
1 liter
4 liters

Weights
U.S. Measurement
Canadian Metric
Australian Metric
1/4 ounce
1/2 ounce
1 ounce
2 ounces
3 ounces
4 ounces (1/4 pound)
8 ounces (1/2 pound)
16 ounces (1 pound)
8 grams
15 grams
30 grams
55 grams
85 grams
115 grams
225 grams
455 grams
30 grams
60 grams
90 grams
125 grams
225 grams
500 grams





Temperature Conversions
Degrees Fahrenheit (°F)
Degrees Celsius (°C)
32°
212°
250°
275°
300°
325°
350°
375°
400°
425°
450°
475°
500°

100°
120°
140°
150°
160°
180°
190°
200°
220°
230°
240°
260°

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